Joanne Sanderson

Joanne Sanderson

Joanne Sanderson
More ideas from Joanne
The narcissist is downright mad that you aren't playing the game anymore.

Getting the last word w a narc. What we often miss is the beauty of No Contact. You are finally saying No More. It is your voice without the words but they hear it loud and clear.

Recovery from Emotionally Abusive Relationships Education about Narcissists, Sociopaths, and other Toxic People.:

Before we fully recover it's a tricky time for us when we still feel the emotional pull, and it's the time when we need gentle but firm parenting from ourselves to bring us back to the reality of the situation.

It's so hard at first but you CAN do it. Call someone else when you're feeling weak or tempted to break this rule! ~ A.L.N.

Recovery from Emotionally Abusive Relationships Education about Narcissists, Sociopaths, and other Toxic People. Don't be a victim, don't just survive.

Q: How can I piss off my narcissist without hell raining down on me in the process? Part 1

Q: How can I piss off my narcissist without hell raining down on me in the process? Part 1 A: There are only two ways to consistently piss off your narcissist so that you make their lives as miserable as they’ve made yours: IGNORE THEM.