This healthy peanut butter overnight oats can be made in a jar for an easy and delicious grab-and-go breakfast or snack. The recipe uses steel cut oats, almond milk, and is powered with high protein from the chia seeds, yogurt and peanut butter.
This is the famous healing coconut turmeric smoothie! Turmeric reduces inflammation, aids digestion, and fights pain. If you are feeling adventurous you can blend in two cloves of garlic with a pinch of cayenne pepper.