Sara Monk’s Conscious Living Blog

Hi I'm Sara! I'm dedicated to helping those on a spiritual journey live their best lives through Conscious Living. My blog topics include: Spirituality…
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As I reflected on the nighttime sky, I realized that the stars remind us that even in the darkness, we are never alone. #spiritualawakening Spiritual Quotes, Fresh, Soul Growth, Spiritual Guidance, Spiritual Awakening, Wise Quotes, Spiritual Guides, Inspirational Books, Never Alone
Spiritual Quote: The stars remind us that even in the darkness, we are never alone by Sara Monk
As I reflected on the nighttime sky, I realized that the stars remind us that even in the darkness, we are never alone. #spiritualawakening
When it comes to a gratitude practice, there is this tendency to want to focus on only the positive experiences in our lives. But whether something is considered 'positive' or 'negative' is all just a matter of perspective. In every moment, we have the choice to shift our perspective about the situation at hand. Rather than looking at an experience as 'negative,' we could choose to see it as a gift yet to be discovered. Learn about 3 more gratitude practice mistakes inside this article! Perspective, Gratitude, Gratitude Challenge, Positive Affirmations, Daily Practices, Practice Gratitude, To Focus, Self Love, Growth Mindset
Gratitude Practice Mistake #4: Only focusing on the 'good'
When it comes to a gratitude practice, there is this tendency to want to focus on only the positive experiences in our lives. But whether something is considered 'positive' or 'negative' is all just a matter of perspective. In every moment, we have the choice to shift our perspective about the situation at hand. Rather than looking at an experience as 'negative,' we could choose to see it as a gift yet to be discovered. Learn about 3 more gratitude practice mistakes inside this article!
A common mistake when it comes to a gratitude practice is to simply acknowledge what we are grateful for and move on. The problem with this is that our practice stays on the intellectual level. To integrate it into our experience, we need to connect to gratitude through our feelings. And that's why I created a quick exercise for you to assist you with feeling gratitude. Learn more about the four gratitude practice mistakes inside this article. #growthmindset #consciousliving Consciousness, Mindset, Mistakes
Gratitude Practice Mistake #3: Acknowledging what you are grateful for without connecting to feeling
A common mistake when it comes to a gratitude practice is to simply acknowledge what we are grateful for and move on. The problem with this is that our practice stays on the intellectual level. To integrate it into our experience, we need to connect to gratitude through our feelings. And that's why I created a quick exercise for you to assist you with feeling gratitude. Learn more about the four gratitude practice mistakes inside this article. #growthmindset #consciousliving
A dream journal worksheet to assist you with interpreting your dreams. You can print it out over and over again for as many dreams as you’d like to write about! Get access to this dream resource here! Guided Meditation, Card Reading, Journal, Dream Journal, Dream Dictionary, Conscious Business, Blog Topics
A Free Dream Journal Worksheet
A dream journal worksheet to assist you with interpreting your dreams. You can print it out over and over again for as many dreams as you’d like to write about! Get access to this dream resource here!
Each morning I wake up and say, “I wonder what’s possible!” Doing so allows me to open my heart and mind to the day, allowing wonderful opportunities to enter my life. By approaching my gratitude practice with this openness, I never know what might show up that day. And I find this so exciting because the possibilities are truly endless. Learn how you can start a gratitude practice inside this article! Mindfulness, Daily Gratitude, Life Is Good
How I approach my daily gratitude practice
Each morning I wake up and say, “I wonder what’s possible!” Doing so allows me to open my heart and mind to the day, allowing wonderful opportunities to enter my life. By approaching my gratitude practice with this openness, I never know what might show up that day. And I find this so exciting because the possibilities are truly endless. Learn how you can start a gratitude practice inside this article!
When it comes to your journaling practice, you don't want to just list off the things in your life. First, though we all have so much to be grateful for in our lives, not everyone or everything will have an equally meaningful impact on any given day. Second, when you journal, it's important to write down the 'why' for what you are grateful for that day. Read the full post here! #growthmindset #consciousliving
Gratitude Practice Mistake #2: Simply listing off the things in your life
When it comes to your journaling practice, you don't want to just list off the things in your life. First, though we all have so much to be grateful for in our lives, not everyone or everything will have an equally meaningful impact on any given day. Second, when you journal, it's important to write down the 'why' for what you are grateful for that day. Read the full post here! #growthmindset #consciousliving
Have you ever participated in a gratitude challenge and planned out what you are going to write about without even experiencing the day? The problem with approaching our gratitude practice with preconceived ideas about what we are grateful for is that we limit the possibilities. Read the full article here! #growthmindset #consciousliving Ideas, How To Plan
Gratitude Practice Mistake #1: Planning out what you are grateful for before experiencing the day
Have you ever participated in a gratitude challenge and planned out what you are going to write about without even experiencing the day? The problem with approaching our gratitude practice with preconceived ideas about what we are grateful for is that we limit the possibilities. Read the full article here! #growthmindset #consciousliving
Have you started a gratitude practice but feel like you aren’t getting anywhere? If so, you may want to check out the following gratitude practice mistakes to see if they are affecting your practice. In this post, I share four gratitude practice mistakes that have affected my gratitude practice in the past. #growthmindset #gratefulliving #spiritualawakening#soulgrowth #consciousliving Energy Healing
4 Gratitude Practice Mistakes that Can Affect Your Daily Practice
Have you started a gratitude practice but feel like you aren’t getting anywhere? If so, you may want to check out the following gratitude practice mistakes to see if they are affecting your practice. In this post, I share four gratitude practice mistakes that have affected my gratitude practice in the past. #growthmindset #gratefulliving #spiritualawakening#soulgrowth #consciousliving
In this video, I share an exercise that you can do to feel gratitude. This exercise can be done anytime, anywhere as you practice gratitude. #gratitudepractice #growthmindset #gratefulliving #intentionalliving Feelings, Exercises, Exercise, Quick Workout
A Quick Exercise to Feel Gratitude
In this video, I share an exercise that you can do to feel gratitude. This exercise can be done anytime, anywhere as you practice gratitude. #gratitudepractice #growthmindset #gratefulliving #intentionalliving
Are you on a spiritual journey looking to live more consciously from the heart? Are you craving a community where you can have meaningful conversations and connections with others? If your answer is yes, you are invited to join us! Learn more about the Conscious Living Circle here. #intentionalliving #growthmindset #spiritualjourney #spiritualpath #spiritualawakening Spiritual Growth, Spiritual Path
The Conscious Living Circle: Online Community by Sara Monk
Are you on a spiritual journey looking to live more consciously from the heart? Are you craving a community where you can have meaningful conversations and connections with others? If your answer is yes, you are invited to join us! Learn more about the Conscious Living Circle here. #intentionalliving #growthmindset #spiritualjourney #spiritualpath #spiritualawakening
The angel number 444 can signify that your angels are looking out for you and that positive change is coming soon, and to be prepared for those changes. Angel, Number, Dream Meanings, Patience, Dream Interpretation, Spirit Guides, Change, Positivity
Angel number 444 as a spiritual sign
The angel number 444 can signify that your angels are looking out for you and that positive change is coming soon, and to be prepared for those changes.
A common mistake when it comes to a gratitude practice is to simply acknowledge what we are grateful for and move on. The problem with this is that our practice stays on the intellectual level. To integrate it into our experience, we need to connect to gratitude through our feelings. In this video, I share a quick exercise you can do to feel gratitude. This exercise can be done anytime, anywhere, as you practice gratitude. #growthmindset #intentionalliving#consciousliving #energyhealing
How to Feel Gratitude: A quick exercise when practicing gratitude | 1 Minute Insights with Sara Monk
A common mistake when it comes to a gratitude practice is to simply acknowledge what we are grateful for and move on. The problem with this is that our practice stays on the intellectual level. To integrate it into our experience, we need to connect to gratitude through our feelings. In this video, I share a quick exercise you can do to feel gratitude. This exercise can be done anytime, anywhere, as you practice gratitude. #growthmindset #intentionalliving#consciousliving #energyhealing
A photo of Sara Monk, Conscious Living Writer & Teacher, Certified Advanced Crystal Master, and Creator of the Crystal Companions Program. Small Talk, Natural Living, Writer
7 Unpopular Things You May Not Know About Me
7 Unpopular Things You May Not Know About Me by Sara Monk, Conscious Living Writer & Teacher.
Are you feeling disconnected from your heart? Do you feel like the possibilities are limited in your life? If this is speaking to you, I recommend trying out a daily gratitude practice! In this article, I talk about what a gratitude practice is, how to start a gratitude practice, how I approach my daily practice and two common gratitude practice mistakes. #growthmindset #gratefulliving #intentionalliving#consciousliving How Are You Feeling, Self Improvement, Self Help
How to Start a Gratitude Practice
Are you feeling disconnected from your heart? Do you feel like the possibilities are limited in your life? If this is speaking to you, I recommend trying out a daily gratitude practice! In this article, I talk about what a gratitude practice is, how to start a gratitude practice, how I approach my daily practice and two common gratitude practice mistakes. #growthmindset #gratefulliving #intentionalliving#consciousliving
Are you struggling to figure something out? To know how everything will work out to get you where you want to go? When you find yourself deep in the unknown, it’s normal to feel like you are all alone and that you have to figure everything out yourself. I’m here to remind you that’s not true. We all have a divine support team ready to assist us in every moment. By following the steps inside this video, a new realm of possibility will open for you! #spiritualpath #spiritualjourney #spiritguides True, Video New, Video, Deep, Divine, Normal, Unknown, Open, Inside
How to ask the universe for assistance | 1 Minute Insights with Sara Monk
Are you struggling to figure something out? To know how everything will work out to get you where you want to go? When you find yourself deep in the unknown, it’s normal to feel like you are all alone and that you have to figure everything out yourself. I’m here to remind you that’s not true. We all have a divine support team ready to assist us in every moment. By following the steps inside this video, a new realm of possibility will open for you! #spiritualpath #spiritualjourney #spiritguides