Be proactive with your symptoms: be picky about the company you keep. "I'm very picky with whom I give my energy to. I prefer to reserve my time, intensity, and spirit exclusively to those who reflect sincerity.
Quote from a retired Disney princess, who was one of the first Snow Whites. When you are hugging a child, always be the last one to go. You never know how long they need it. Sometimes even us 'big kids' need those hugs , too.