Start your day off right with this sweet, creamy blueberry beet smoothie with hemp seeds and toasted coconut. It tastes so much like a milkshake, you would never guess it is gluten-free, vegan, and loaded with antioxidants!
Looking for a quick, easy and filling vegan breakfast or snack? This Vanilla Strawberry Beet Smoothie is tasty and will keep you fueled all morning long. plus smoothies are such a delicious and easy healthy kids' snack!
Filled with lots of good for you ingredients, this Pineapple Banana Kale Smoothie recipe is filled with iron, potassium, fiber and so much more. And it’s so delicious, even the kids will love it! (Vegan Smoothies For Kids)
Iron-Rich Juice Recipes for Anemia. Beet and Beet Greens! Beets and beet greens contain iron and chlorophyll. Both of these have been shown to be beneficial for those who suffer with anemia. Some info about how to better absorb plant (non-hem