Family Wellness

25 Pins110 Followers
Saying no is hard. I'll say it again. Saying no is hard. Especially for those of you like me who don't like to let people down. However, by constantly saying 'yes' to things you don't want to do, don't want to attend, or just don't have time for is not doing anyone any good. Plus, it leaves less time for saying 'yes' to things that really mean a lot to you. Things such as: spending time with family, friends, spending time in nature, spending time on hobbie...

4 Guilt-Free Ways to Say NO (in order to Say Yes to the Life you Want

Saying no is hard. I'll say it again. Saying no is hard. Especially for those of you like me who don't like to let people down. However, by constantly saying 'yes' to things you don't want to do, don't want to attend, or just don't have time for is not doing anyone any good. Plus, it leaves less time for saying 'yes' to things that really mean a lot to you. Things such as: spending time with family, friends, spending time in nature, spending time on hobbie...

STOP holiday weight gain with these 5 tips

Do These 5 Things Now to NOT Gain Weight Before New Year's Day

STOP holiday weight gain with these 5 tips

STOP holiday weight gain with these 5 tips

Do These 5 Things Now to NOT Gain Weight Before New Year's Day

STOP holiday weight gain with these 5 tips

Do you eat to live or live to eat? Ask yourself these six questions before a diet change to set yourself up for success.

Six Questions to Ask Before A Diet Change

Do you eat to live or live to eat? Ask yourself these six questions before a diet change to set yourself up for success.

Conquer the grocery store with these 5 tips!

5 Strategies to Help You Conquer the Grocery Store

Conquer the grocery store with these 5 tips!

5 tips to stop holiday weight gain in its tracks!

Do These 5 Things Now to NOT Gain Weight Before New Year's Day

5 tips to stop holiday weight gain in its tracks!

Did you know the average person gains 8 pounds in the 6 weeks before Christmas? Here's how you can NOT gain weight this year.

Do These 5 Things Now to NOT Gain Weight Before New Year's Day

Did you know the average person gains 8 pounds in the 6 weeks before Christmas? Here's how you can NOT gain weight this year.

Babies are stressful. Are baby feeding rules making them even harder? Read my 6 rules you should break to relieve your baby feeding stress.

6 baby feeding rules that are making your life harder

Babies are stressful. Are baby feeding rules making them even harder? Read my 6 rules you should break to relieve your baby feeding stress.

Babies are stressful. Are baby feeding rules making them even harder? Read my 6 rules you should break to relieve your baby feeding stress.

6 baby feeding rules that are making your life harder

Babies are stressful. Are baby feeding rules making them even harder? Read my 6 rules you should break to relieve your baby feeding stress.

6 baby feeding rules that are making your life harder

Pinterest
Search