Sara Wouters

Sara Wouters

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Sara Wouters
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Whether you eat keto or not, this zesty queso keto chicken soup is my new favorite for chilly nights. You can make it in the slow cooker or instant pot and it's creamy, slightly spicy and full of flavor.

Whether you eat keto or not, this zesty queso keto chicken soup is my new favorite for chilly nights. You can make it in the slow cooker or instant pot and it's creamy, slightly spicy and full of flavor.

Low Carb Instant Pot Chicken Salsa Queso Soup- low carb, keto and gluten free. Also includes slow cooker directions.

Low Carb Instant Pot Chicken Salsa Queso Soup- low carb, keto and gluten free. Also includes slow cooker directions.

Cheese bread keto

Cheese bread keto

Outdoor Alphabet Match for Toddlers: Such a fun activity for teaching letter recognition to toddlers and preschoolers!

Outdoor Alphabet Match for Toddlers: Such a fun activity for teaching letter recognition to toddlers and preschoolers!

LOW CARB, KETO CINNAMON ROLLS WITH CREAM CHEESE FROSTING RECIPE

LOW CARB, KETO CINNAMON ROLLS WITH CREAM CHEESE FROSTING RECIPE

YUM! I'll use a different protein powder and coconut whipped cream or just the foamy part of homemade coconut milk. Maybe adding my own chai spices to coffee would be good too!!!

This healthy iced vanilla chai is THM:S, low carb, sugar free, and gluten/peanut free. Make your own - it's much cheaper than Starbucks!

The Keto Pink Drink at Starbucks has taken Instagram by storm. Learn how to make it at home with this step by step guide and save yourself money!

The Keto Pink Drink at Starbucks has taken Instagram by storm. Learn how to make it at home with this step by step guide and save yourself money!

Sugar-Free & Low-Carb Mojito Recipe | Traditional mojitos are full of sugar, (and rum is really sweet too) so I came up with a Sugar-Free and Low-Carb Mojito recipe! Using my Sugar-Free Simple Syrup, you, too, can mix yourself a refreshing mojito and relax on your front porch! #allthenourishingthings #mojito #lowcarb #sugarfree #keto #ketomojito

With almost no sugar (except what's in rum), this Low-Carb Mojito Recipe is a refreshing, delicious, healthy-ish cocktail, perfect for a summer evening!

Super easy and juicy Mexican Meatballs Recipe with ground turkey, bake for 15 minutes, then serve with rice for an easy healthy dinner or as an appetizer. #healthy #mexican #meatballs #turkey #lowcarb #keto

Super easy and juicy Mexican Meatballs Recipe with ground turkey, bake for 15 minutes, then serve with rice for an easy healthy dinner or as an appetizer. #healthy #mexican #meatballs #turkey #lowcarb #keto

Keto Cheeseburger on a Stick - keto diet dinner recipe - low carb idea. ketogenic diet recipe kabobs

Keto Cheeseburger on a Stick - keto diet dinner recipe - low carb idea. ketogenic diet recipe kabobs