metal health

Collection by Sara Romig • Last updated 4 days ago

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Sara Romig

How Stress Can Lead To Emotional Trauma - Christine Langley-Obaugh

How Stress Can Lead To Emotional Trauma - a guest blog by Christine Langley-Obaugh, M.Ed. on the inspirational site of Karen Salmansohn.

Your Perfect Life Mantra, Based On Your Zodiac Sign

Everyone has their perfect life mantra based on their zodiac sign, which can push them in the right direction and the right path.

Trauma Quotes PTSD - Narcissist Abuse Support

PTSD can happen to anyone. It is not a sign of weakness. A number of factors can increase the chance that someone will have PTSD, many of which are not under that person’s control. For example, having a very intense or long-lasting traumatic event or getting injured during the event can make it more likely […]

27 Memes That Speak to the Narcissist in All of Us

Have a narcissist in your life? These memes will speak volumes.

4 Ways to Lead by Emotional Intelligence

Steve Gutzler is one of the nation’s premier thought leaders and speakers on leadership, Emotional Intelligence & personal transformation.

The human brain is wired for connection but trauma rewires it for protection. Emotional Intelligence

Teach kids about emotions. Play based tools for children, parents, & teachers. Build self control, social skills, mindfulness, and make connection a habit.

25 Inspiring Quotes & Life Lessons To Bring With You Into The New Year

New year, new you.

8 Things That Emotionally Intelligent People Never Do

Of all of the life skill that a person can possess, here are few things that emotionally intelligent people never do.EI is tricky.

450: 3 Ways To Improve Your Emotional Intelligence As A Mom — Blossoming Mommy and Baby

Hey, sweet Momma, thank you for joining me today! Today's show is a deep dive into emotional intelligence and what this means as a mom. Having healthy emotional intelligence is (essentially) being able to understand your OWN emotions, but also being able to understand the emotions of others. Ahhhh,

9 Types Of Intelligence - Infographic

This infographic shows 9 types of intelligence, described in Howard Gardner book "Frames of Mind: The Theory of Multiple Intelligences"

Mindfulness Activities: School Counseling Tools for Coping Skills, Focus & Calm

Expand your classroom and school counseling go-to Mindfulness tools and "tricks". This Mindfulness Toolbox features 10 engaging developmentally appropriate tools that can used with students to help develop mindfulness, skills of paying attention and focusing, compassion for self and others, and sel...

50 Heartfelt Quotes from Reasons to Stay Alive by Matt Haig

50 heartfelt quotes from Reasons to Stay Alive by Matt Haig. A memoir of his struggle with depression and triumph over the illness.

Hormone functions

Hormone functions - Buy this stock illustration and explore similar illustrations at Adobe Stock