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I'm a young adult and a former dance student (current dance hobbyist), and I'm working to lose fat, gain muscle, become more fit... and help others do the same! My Ask Box is always open to questions....
40 Things to Try When You Don't Want to Work Out
Thinking about skipping your workout today? Just not feeling like exercising? Here's what to do when your mind isn't in line with your goals!
65 Books You Need To Read In Your 20s
The books that will move you, inspire you, make you cry, make you think, make you laugh. Even if you read them in high school or college, you'll have a different perspective on them now that you're Out In The World. (Trust me.)
Meredith | Page 6
Looking to lace up and log your first 26.2? These courses are considered the best marathons for beginners and feature the perk of having pretty views around nearly every corner.
6 Moves That Target Stubborn Cellulite
Cellulite : Six Exercises to Reduce and Remove Cellulite ........ Women of all ages can fall prey to those frustrating bumps. Here's what you can do to help get rid of them...... kur <3
50 Questions to Answer to Find Your Best Self
50 questions to help you find your best self. How to find your passion in life by asking yourself these 50 questions. Personal growth and self improvement
30 Day Push Up Challenge
I did a 30 Day Crunch Challenge during August. Now I want to help the other least favorite part of my body: my upper arms. I dislike them so much I never wear anything sleeveless. Push ups can be pretty tough, so I looked for two different charts, one starting with just 5 and the other with 15. Both get you to an end goal of 40. Found HERE 30dayfitnesschallenges.com Yeah. I'll probably be going with the one that starts with 5. And doing "girl push ups" on my knees! I've been walking…