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Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

10 Minute Barre Abs Workout | barre workout I at home workout I at home workout for women I barre I barre exercises II Nourish Move Love #barre #athomeworkout #abworkout

10 Minute Barre Abs Workout | barre workout I at home workout I at home workout for women I barre I barre exercises II Nourish Move Love #barre #athomeworkout #abworkout

1960s hippies 292 notes hippy 1960s vintage hippies peace ...

Painted faces were a common fashion in the seen whenever teenagers or youth would protest the war and promote peace. - (the sixties, flower children, hippies)

1970's --- loved the hippie era!

"Girl at Rolling Stones concert" : Stone’s free concert in Hyde Park, London in The caption reads: “Hats off to teenage fashion … as displayed by the eye-catching sequins worn by Pamela Donaldson (…)”. Photo by Ian Harris,