Nathalie Lafortune

Nathalie Lafortune

Montreal / In a world that profits from your self-doubt, being yourself is a rebellious act
Nathalie Lafortune
More ideas from Nathalie
#JasmineYogaTutorial: #FunkyCrow #FlyingCrow So, this is a good starting point for those of you trying to figure out the flying crow. With the funky set up, is easier to find your balance and thus a higher chance of lifting your back foot. Tips: 1) Bring hand on floor to center so you form a triangle with your two hands and elbow. 2) ***Place your knee on elbow and not tricep. Almost like bone stacking, makes it soooo much easier to find balance. Almost effortless 3) *** Dont be afraid to…

Discover Loving Yoga : Limited Edition T-Shirt, a custom product made just for you by Teespring. - I Fell In Love With Doing Yoga

1,661 Likes, 64 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “SLOW & STEADY Getting a strong foundation when you're upside down is important. Going up with…”

1,661 Likes, 64 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “SLOW & STEADY Getting a strong foundation when you're upside down is important. Going up with…”

Twitter

Twitter

2,021 Likes, 16 Comments - Yoga Woman (@yoga.woman) on Instagram: “I love this pose because it works so many aspects at the same time: core, balance, hamstrings,…”

2,021 Likes, 16 Comments - Yoga Woman (@yoga.woman) on Instagram: “I love this pose because it works so many aspects at the same time: core, balance, hamstrings,…”

Palm Springs-Inspired Living Room Decor- bar cart

Palm Springs-Inspired Living Room Decor- bar cart

Learn how to do Splits. It's easy and fast, using kinesiological stretching!

Learn how to do Splits. It's easy and fast, using kinesiological stretching! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

It was a sunny summer afternoon, July Harry Warnecke, a photographer for the New York News, got a phone tip that a cat trying to carry its kittens home was tying up traffic because a policeman had stopped the cars on a busy street to allow it to cross.