Scott Ross
More ideas from Scott
​It'll help you lift more and avoid injury

​It'll help you lift more and avoid injury

The best lung cleansing drink. Clean phlegm, toxins and inflammation in just a couple of days.

The best lung cleansing drink. Clean phlegm, toxins and inflammation in just a couple of days.

Learn how to back squat the right way!

At Planet Supplement our passion is helping you look after your body. Something we think we do exceptionally well. If you want to be lean and muscled we have muscle building supplements, HGH and a range of quality, effective weight loss products.

The Best Damn Squat Mobility Article. Period. - Juggernaut Training Systems - Juggernaut Training Systems

The Best Damn Squat Mobility Article. Period. - Juggernaut Training Systems - Juggernaut Training Systems

"Jack" WOD - AMRAP in 20 minutes: 10 Push Presses (115/85 lb); 10 Kettlebell Swings (1.5/1 pood); 10 Box Jumps (24/20 in)

"Jack" WOD - AMRAP in 20 minutes: 10 Push Presses (115/85 lb); 10 Kettlebell Swings (1.5/1 pood); 10 Box Jumps (24/20 in)

Whether you're looking to get ultra-strong or stack on size, make sure you're building workouts for the gains you want.

Whether you're looking to get ultra-strong or stack on size, make sure you're building workouts for the gains you want.

"Painstorm XIX" WOD - AMRAP in 40 minutes: 5 Deadlifts (70/50 lb); 5 Hang Power Cleans (70/50 lb); 5 Front Squats (70/50 lb); 5 Push Presses (70/50 lb); 5 Back Squats (70/50 lb)

"Painstorm XIX" WOD - AMRAP in 40 minutes: 5 Deadlifts (70/50 lb); 5 Hang Power Cleans (70/50 lb); 5 Front Squats (70/50 lb); 5 Push Presses (70/50 lb); 5 Back Squats (70/50 lb)