Serena Ann

Serena Ann

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However, parents of children with ADHD may face more meltdowns than other parents. Check of these tips on coping with a meltdown.

Invalidation is when you tell someone that his or her feelings are not valid—or that they are wrong.  For example,  "That's nothing to get upset about!" "Don't be mad; he didn't mean it."   Being invalidated has been linked to using self-harm and self-injury to deal with painful feelings and the extra distress caused by the invalidation.

This has been linked to using self-harm, self-injury & substance abuse/addiction to deal with painful feelings and the extra distress/trauma caused by the constant invalidation.

Examples of detaching with love. If you're in a codependent relationship, learning to detach with love helps you regain peace and decrease worry and guilt.

Examples of detaching with love. If you're in a codependent relationship, learning to detach with love helps you regain peace and decrease worry and guilt. Table For Change great ideas for living a greater life