Kathy Penner

Kathy Penner

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Kathy Penner
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Rise and shine, it's breakfast time! Jumpstart your day with this high protein Chocolate Banana Overnight Oats recipe... all dessert-y and no cooking required. Grab and go convenience. Gluten-free. Great source of protein and fiber.

Rise and shine, it's breakfast time! Jumpstart your day with this high protein Chocolate Banana Overnight Oats recipe. all dessert-y and no cooking required. Grab and go convenience. Great source of protein and fiber.

Homemade No Bake Keto Chocolate Coconut Crunch Bars (Paleo, Vegan, Sugar Free, Low Carb)- An easy recipe for copycat crunch bars loaded with coconut and chocolate-a ketogenic and sugar free makeover! The ultimate keto-friendly dessert and snack recipe ready in 5 minutes! #ketogenicdessert #ketodessert #lowcarb #sugarfree #paleo | Recipe on thebigmansworld.com

Homemade No Bake Keto Chocolate Coconut Crunch Bars (Paleo, Vegan, Sugar Free, Low Carb)- An easy recipe for copycat crunch bars loaded with coconut and chocolate-a ketogenic and sugar free makeover! The ultimate keto-friendly dessert and snack recipe ready in 5 minutes! #ketogenicdessert #ketodessert #lowcarb #sugarfree #paleo | Recipe on thebigmansworld.com

Ginger Water: The Healthiest Drink to Burn the Fat from the Waist, Back and Thighs

Ginger Water: The Healthiest Drink to Burn the Fat from the Waist, Back and Thighs

A Thyroid-Boosting Juice Anyone With Inflammation Or Hormone Imbalance Should Drink Once Per Week #AThyroidBoostingJuiceAnyoneWithInflammationOrHormoneImbalanceShouldDrinkOncePerWeek

A Thyroid-Boosting Juice Anyone With Inflammation Or Hormone Imbalance Should Drink Once Per Week #AThyroidBoostingJuiceAnyoneWithInflammationOrHormoneImbalanceShouldDrinkOncePerWeek

Healthy Chocolate Fudge, NO Sugar Required!

Healthy Chocolate Fudge, NO Sugar Required!

Gooey Dark Chocolate Banana Bread!

Gooey Dark Chocolate Banana Bread!

Your 10-Minute, No-Equipment, Total Body Workout | MyFitnessPal

Your 10-Minute, No-Equipment, Total Body Workout | MyFitnessPal

Avocado Brownies With Avocado Frosting | Recipe | MyFitnessPal

Avocado Brownies With Avocado Frosting | Recipe | MyFitnessPal

Carrot Cake Banana Bread With Thick Homemade Frosting

Carrot Cake Banana Bread With Thick Homemade Frosting