Nat Xo

Nat Xo

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I’m sure you’re hearing about the low-carb, keto or ketogenic diet. It’s all the rage. So you’ll probably hear the premise is to eat cheese, eggs and bacon you want. Really it is high-fat, moderate-protein, low-carb…Continue Reading…

I’m sure you’re hearing about the low-carb, keto or ketogenic diet. It’s all the rage. So you’ll probably hear the premise is to eat cheese, eggs and bacon you want. Really it is high-fat, moderate-protein, low-carb…Continue Reading…

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