Mary Lira

Mary Lira

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Mary Lira
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Wheat grass - Wheat grass is the sprouted grass of a wheat seed. Unlike the whole grain, because it has been sprouted, it no longer contains gluten or other common allergic agents. Wheat grass is super alkalizing and is excellent for promoting healthy blood. It normalizes the thyroid gland to stimulate metabolism thus assisting digestion and promoting weight loss due also to its high enzyme content and cleansing effect.

Wheat grass is super alkalizing and is excellent for promoting healthy blood. It normalizes the thyroid gland to stimulate metabolism thus assisting digestion and promoting weight loss due also to its high enzyme content and cleansing effect.

Grand Canyon lightning storm

These awe-inspiring photos of Mother Nature might just be reason enough to give a thankful nod on Earth Day. Here, using clever low exposure techniques, photographer Rolf Maeder managed to capture multiple lightning strikes hitting the Grand Canyon.

Grilled Ginger-Sesame Chicken Salad

Grilled Ginger-Sesame Chicken Salad - grilled chicken, salty soy, sweet hoisin, spicy sriracha, and rich sesame oil all dancing together in this amazing dressing. In short - Yes! It's amazing! Step-by-step photos! ***SUBSTITUTE EVOO FOR THE CANOLA OIL!

Delicious Corn on the Cob! Fill pot with water then add a stick of salted butter and 1 cup of milk. Bring to a rapid boil. Put ears of corn in turn heat to low simmer for 5-8 minutes ! It will be the best corn on the cob you have ever had !!! Yum!! :)

DELICIOUS CORN ON THE COB - Fill pot with water then add a stick of salted butter and 1 cup of milk. Bring to a rapid boil. Put ears of corn in turn heat to low simmer for 8 minutes. It will be the best corn on the cob you have ever had !