Shannon Emary

Shannon Emary

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Shannon Emary
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What could be better than a refreshing iced coffee that packs a 30g punch of protein + powerhouse collagen - without changing the taste? This Iced Protein Coffee is THM S, E, or FP or doesn't disappoint!

What could be better than a refreshing iced coffee that packs a punch of protein + powerhouse collagen - without changing the taste? This Iced Protein Coffee is THM S, E, or FP or doesn& disappoint!

Chocolate Chip Keto Cookie Dough Fat Bomb #keto #lowcarb #loseweightfastandeasy #lowcarbsnack #ketosnack

Chocolate Chip Keto Cookie Dough Fat Bomb #keto #lowcarb #loseweightfastandeasy #lowcarbsnack #ketosnack

Crispy Beef with Honey and Pepper

Crispy Beef with Honey and Pepper INGREDIENTS lbs sirloin steak 1 tsp salt ½ tsp freshly ground pepper ¼ cup cornstarch Vegetable oil for frying 2 cloves garlic, minced 1 small red bell pepper, sliced into thin strips ½ cup honey 1 tbsp soy sauce

A sigil for grounding, reducing anxiety, for the moments where you feel overwhelmed drink water; A sigil for self care & self love, for days where you’re low on spoons & need help you.