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Summer is coming! Blend chilled watermelon with coconut water, fresh lime and mint.

65 Sweet Drinks and Smoothies

Watermelon Breeze Recipe: Fresh, light Summer drink made with chilled watermelon, coconut water, fresh lime and mint over ice. Think it would make a good frozen drink. Get out those ice cube trays and your blender!

Homemade Taco Seasoning - less sodium!

Made this today for the first time and will never buy store bought taco seasoning again, highly recommend. Homemade Taco Seasoning - Never buy store bought-high sodium chemicals again! Take 3 minutes and make a jar!

Baked Green Bean Fries - Healthy, nutritious fries that you can eat guilt-free. And they're baked to absolute crisp-perfection!

Baked Green Bean FriesHealthy, nutritious fries that you can eat guilt-free. And they're baked to absolute crisp-perfection

Chopped Brussels Sprout Salad - pomegranate, almonds, shaved brussels sprouts, bacon.. from Pinch of Yum

Chopped Brussels Sprout Salad with Creamy Shallot Dressing

Chopped Brussels Sprout Salad - pomegranate, almonds, shaved brussels sprouts, bacon, Pecorino Romano cheese and homemade shallot dressing.

Pomegranate, Pear, Pistachio Salad

Pomegranate Pear Pistachio Salad--Sweet pomegranate arils, pears, apples, crunchy cucumbers and peppers complimented by salty roasted pistachios and pepitas all doused in Creamy Pomegranate Dressing.

Cheesy Cauliflower Breadsticks - gluten free, low carb

*make without cheese* Cheesy Cauliflower Breadsticks - gluten free, low carb, cheesy cauliflower breadsticks! This recipe is a winner and a keeper!

Spicy Quinoa Stuffed Avocado

spicy quinoa stuffed avocado - recipe doesn't quite add up.I would add some spice using fresh jalapenos or crushed red pepper and I think the "cilantro sour cream" is the cashew mixture explained in the recipe also.

Quinoa Protein Bars - recipe

Quinoa Protein Bars

Worth a try: Quinoa Protein Bars. This bar provides complex carbohydrates for energy and muscle building protein. No need to buy commercially made bars that are full of unidentifiable ingredients when we can make these nutritious bars

Create a sweet nest out of Rice Krispies® Spring Edition cereal with coloured cereal pieces. These nests are just as tasty as the Easter eggs they hold.

The Spring weather has finally arrived and Easter is not that far away. My kids can& wait for the celebrations to begin. To help celebrate the launch of

kale salad with lemon vinaigrette

Kale Salad with Meyer Lemon Vinaigrette

Kale Salad with Meyer Lemon Vinaigrette - Perfect as a light lunch or even a meatless Monday dinner option!- I didn't make it with the Meyer lemon vinaigrette I just put blueberry pomegranate dressing instead

I made this last week, and it is amazing!   The red beans I was cooking weren't ready, so I skipped those and added some chopped artichoke hearts.  I didn't have any cumin, so I skipped that.  I did throw in some chopped tomatoes and spinach I had leftover from tacos the night before.  We ate it by itself, with tortilla chips, and even wrapped up in a tortilla with sour cream.  Yum, yum, yum!!!

skip the oil and the corn and this is still a very good Mexican Bean Salad. if you have to dress it, use an recipe for the sake of your heart

PARMESAN GARLIC QUINOA (you'll never eat mac & cheese again!)

*PARMESAN GARLIC QUINOA (you'll never eat mac & cheese again! I used chicken broth for the water and cooked the quinoa separate from the onions and garlic this time. Also, only had grated parmesan/romano. Good by itself, just quinoa with cheese!

Coconut almond bars

Coconut Almond Bars

A simple tasty recipe for Coconut Almond Bars, similar to "Kind Bars". Gluten Free, sugar free, sweetened with honey.