shannon dove

shannon dove

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If you wonder how to lose 40 pounds in 3 months then read this article and follow all the steps. Losing 40 pounds isn't easy but if you are persistent then you'll succeed.

If you wonder how to lose 40 pounds in 3 months then read this article and follow all the steps. Losing 40 pounds isn't easy but if you are persistent then you'll succeed.

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US women's soccer star Sydney Leroux offers important advice every woman can relate to in some capacity.

US women's soccer star Sydney Leroux offers important athletic advice on how to mentally prepare for a workout. As a soccer player, it's important to work hard on and off the field. Read on to learn how to motivate yourself for a tough workout.