Shany Luscombe

Shany Luscombe

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101 followers
Shany Luscombe
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#erra’dayjd

#erra’dayjd

word Mentally grow Physically grow Intelligently grow Spirituality grow If you art lest hand one area your growing in, your already better then the day before... if you are growing in all areas then no one can stop you. Stay focused

word Mentally grow Physically grow Intelligently grow Spirituality grow If you art lest hand one area your growing in, your already better then the day before... if you are growing in all areas then no one can stop you. Stay focused

There are 168 hours in a week. Make sure you dedicate enough time to become stronger, better and healthier. It's Monday. A brand new week. That's 168 hours. Make sure you use your time wisely and dedicate enough time this week (and every single week after) FOR YOURSELF. For your health. And for those gains ;) #workharder #trainharder #becomebetter #becomestronger #becomehealthier - Visit www.gymquotes.co for all our original gym, workout and fitness motivation quotes!

There are 168 hours in a week. Make sure you dedicate enough time to become stronger, better and healthier. It's Monday. A brand new week. That's 168 hours. Make sure you use your time wisely and dedicate enough time this week (and every single week after) FOR YOURSELF. For your health. And for those gains ;) #workharder #trainharder #becomebetter #becomestronger #becomehealthier - Visit www.gymquotes.co for all our original gym, workout and fitness motivation quotes!

Motivational tip of the day: get your shit together!

Motivational tip of the day: get your shit together!

Other pinner said: "This is probably the best fitness pin I've found. It goes into detail about the female body, and explains how we should train and diet in order to become lean and fit. I definitely recommend it for any woman looking to start a training regiment. It includes a written 12 week program to follow!"

goes into detail about the female body, and explains how we should train and diet in order to become lean and fit. I definitely recommend it for any woman looking to start a training regiment. includes a written 12 week program.