Sheena Troop

Sheena Troop

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These Yogurt Chocolate Chip Muffins are so moist and high in protein thanks to Greek Yogurt!

These Yogurt Chocolate Chip Muffins are so moist and high in protein thanks to Greek Yogurt!

Shawarma-Spiced Grilled Chicken with Garlic Yogurt is an easy, grilled chicken version of the classic Turkish street food usually cooked on a rotating spit.

Shawarma-Spiced Grilled Chicken with Garlic Yogurt is an easy, grilled chicken version of the classic Turkish street food usually cooked on a rotating spit.

Instant Pot (Pressure Cooker) Chicken Pho

Guess what? I found a Paleo, friendly, and most importantly, authentic Vietnamese chicken pho recipe that you can make in an Instant Pot!

This post with my favorite Cucumber Avocado Salad with Tuna, Cilantro, and Lime (and 10 More Summer Salads with Tuna) has been pinned 58.3K times as of March 24, 2015.    [from KalynsKitchen.com]

This Cucumber Avocado Salad with Tuna, Cilantro, and Lime is better than tuna sandwiches, and just as easy to make! Make this for 21 day fix, minus the mayo! 1 blue = avocado 1 green = cucumber & onion 1 red = tuna (packed in water)

Blackened Shrimp & Crispy Chilled Cucumbers

Blackened Shrimp with Crispy Chilled Cucumbers Appetizer - and these spicy shrimp have the heat of blackening seasoning, offset by the cool crispy crunch of the cucumbers. A fantastic appetizer that's both easy and elegant! {From Ally's Kitchen cookbook}

spring diffuser blends doterra

spring diffuser blends doterra

Energy Explosion

Energy Explosion

Chicken Francese – Lightened Up

Chicken Francese, Lightened Up - Skinless chicken cutlets, lightly coated in flour and egg, cooked in a white wine lemon sauce. Move over Olive Garden, this one& lighter and easy to make!

Feels Like Home - Essential Oil Diffuser Blend

Feels Like Home - Essential Oil Diffuser Blend

Thai Chicken Curry Meatballs are served over carrot noodles with coconut satay sauce. They are a crazy delicious and healthy dinner recipe that won't leave you feeling like you're missing out.

Thai Chicken Curry Meatballs are served over carrot noodles with coconut satay sauce. They are a crazy delicious and healthy dinner recipe that won't leave you feeling like you're missing out.