Get a personal trainer who is with you morning, noon and night. The Fitbit Charge tracks your steps taken, distance traveled, calories burned and sleep cycles to give you a snapshot of your life. Whether you’re changing your diet or trying a new workout,
5 Best Love Handle Exercises to Lose Your Muffin Tops Lose your love handles for good. Whether you are putting on skinny jeans or bikini, muffin top is hard to hide. Before the winter is over, melt your muffin top away with this easy to do ab workout.
Ultimate At-Home No Equipment Workout Plan for Men and Women – Need a good full-body home-based workout that doesn't require gym equipment? Try this intense two-page bodyweight workout that you can do anywhere! frugal fitness tips, thrifty fitness tips