Sheila Van Tassel

Sheila Van Tassel

Sheila Van Tassel
More ideas from Sheila
Honey Mustard Chicken, Avocado + Bacon Salad, with a crazy good Honey Mustard dressing withOUT mayonnaise or yogurt! And only 5 ingredients! | http://cafedelites.com

Not sure about dijon mustard being paleo. Would do awauy with corn. Honey Mustard Chicken, Avocado + Bacon Salad, with a crazy good Honey Mustard dressing withOUT mayonnaise or yogurt! And only 5 ingredients!

MBC: Fall Trail Mix {with FREE printable}

The recipe its self doesn't appeal to me, but I like the presentation / packaging. - FALL TRAIL MIX Caramel Bits Fall Candy Corn Peanuts Brown Sugar Quaker Squares Fall M&M’s Dehydrated Apples Peanut Butter Chip Life Cereal

This girl lost about 40 lbs and went from 30% body fat to 12%. She posted her meal plan, workouts, plus the research to back it all up.

Clean eating plan This girl lost about 40 lbs and went from body fat to She posted her meal plan, workouts, plus the research to back it all up.