Art as Therapy

Creative therapy resources by psychotherapist Shelley Klammer
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Discover Your Golden Shadow With Expressive Art Therapy Collage, Art, Expressive Art Therapy, Golden Shadow, Drawing Exercises, Expressive Art, Art Therapy, Discover Yourself, Sense
Discover Your Golden Shadow With Expressive Art Therapy
Discover Your Golden Shadow With Expressive Art Therapy
Adulthood can feel like a perpetual second childhood until painful patterns are interrupted, questioned and healed. Not many people grow up to full maturity in their lifetime. We all carry deep core wounds into our adult life. Therapy Worksheets, Sketchbook Exercises, Core Wounds, Art And Writing, Peace And Joy, Child Therapy, Emotional Awareness, Therapy Tools, Emotional Regulation
Inner Child Therapy Worksheets
Adulthood can feel like a perpetual second childhood until painful patterns are interrupted, questioned and healed. Not many people grow up to full maturity in their lifetime. We all carry deep core wounds into our adult life.
the cover of an article about painting made simple
Intuitive Painting Made Simple
I love to access my intuition through a very simple form of intuitive painting. Intuition can be practiced in the painting process, simply by following one intuition after the next.
A Year of Expressive Art and Writing to Heal Depression Art Journal Techniques, Art Of Healing, Journal Techniques, Lost Connection, Lack Of Confidence, Healing Process
The Art of Healing Depression
A Year of Expressive Art and Writing to Heal Depression
collage with text that reads college exercise what brings you joy? on top of it
Intuitive Collage Exercise: What Brings You Joy?
Intuitive Collage Exercise: What Brings You Joy?
collage with text that reads college exercise what is your next step? on it
Collage Exercise: What is Your Next Step?
Collage Exercise: What is Your Next Step?
This 5-day visionary art challenge will support you to make positive changes through art, writing and neuroscience. By the end of this mini-course, you will have a vision of the person you need to become in order to heal your depression. Art Therapy Directives, Creative Arts Therapy, Social Emotional Learning Activities, Art Writing, Art Therapy Projects, Therapeutic Art, Art Therapist, Teen Art, Activities For Teens
Visionary Art Cards
This 5-day visionary art challenge will support you to make positive changes through art, writing and neuroscience. By the end of this mini-course, you will have a vision of the person you need to become in order to heal your depression.
Gluebooks are different from collage journals in that they are simply a book that you glue things that you like into. Gluebook Ideas, Therapeutic Journaling, Journal Tutorials, Vision 2024, Mixed Media Art Techniques, Journal Collage, Smash Books, Glue Book, Feeling Pictures
Visionary Gluebook
Gluebooks are different from collage journals in that they are simply a book that you glue things that you like into.
I have been creating morning mandalas as part of my meditation practice for the last several years and have just recently finished my 365th mandala. My mandala practice took about 15-30 minutes of quiet focus before I started my working day. Mandalas, Mandala Practice, Therapeutic Art Activities, Therapy Notes, Clinical Social Work, Counseling Kids
Mandalas for Anxiety Regulation
I have been creating morning mandalas as part of my meditation practice for the last several years and have just recently finished my 365th mandala. My mandala practice took about 15-30 minutes of quiet focus before I started my working day.
"Each person's life is like a mandala- a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life." ~ Pema Chodrin Meditation Mandala Art Therapy, Mandala Therapy, Boho Canvas Art, Alcohol Ink Tiles, Learn Acrylic Painting, Easy Acrylic Painting Ideas, Mindful Art
Inner Focusing with Mandalas
"Each person's life is like a mandala- a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life." ~ Pema Chodrin
If you want to know more about how art can help you to heal, I invite you to read the free blogs on this Top 50 list. Healing Art Projects, Therapeutic Art Life Coach, Creative Wellness, Healing Ideas, Art Journal Prompts
Top 50 Art Therapy Blogs
If you want to know more about how art can help you to heal, I invite you to read the free blogs on this Top 50 list.
50 Art Process videos curated to support you to Dream, Paint and Create in your studio! Spiral Drawing, Mixed Media Faces, Special Abilities, Julia Cameron, Art Process, Magazine Collage, Scratch Art
50 Art Process Videos
50 Art Process videos curated to support you to Dream, Paint and Create in your studio!
Prior to owning my anger, I felt depressed, repressed, socially timid, and overly careful about speaking my truth with others. Keeping a ferociously honest anger journal has helped me to reclaim the power of my self-worth. Anger Journal, Speaking My Truth, Strong And Healthy, Healthy Boundaries, We Are Young, Self Worth, I Deserve, Emotional Healing
Understanding Anger
Prior to owning my anger, I felt depressed, repressed, socially timid, and overly careful about speaking my truth with others. Keeping a ferociously honest anger journal has helped me to reclaim the power of my self-worth.
a woman with clocks on her head and the words how to create an intuitive collage
How to Create an Intuitive Collage
It is easy to gather an overflowing abundance of images that can be recycled into opulent, personal works of art. Glue down anything that excites or intrigues you - in fresh and spontaneous ways.
When we learn to love our accepted and unaccepted parts of self equally, we can reconcile our inner warfare, and our intuition can come to the forefront to guide our life. Inner Conflict, Tao Te Ching, How To Move Forward, Body Awareness, Spiritual Teachers, Support People
Accessing Intuition With Collage
When we learn to love our accepted and unaccepted parts of self equally, we can reconcile our inner warfare, and our intuition can come to the forefront to guide our life.