Shelley (Fit And Fabulous)

Shelley (Fit And Fabulous)

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Shelley (Fit And Fabulous)
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Perfect for post-surgery!

Try this low impact circuit workout when recovering from an illness or injury. Im doing this workout today to ease back into exercise after my surgery. When recovering, listen to your body and skip it if it hurts. by PearForTheTeacher

Image result for medium length hair styles for women Easy Layered

Image result for medium length hair styles for women Easy Layered

Total tone Tabata

Total tone Tabata