Tammy Kulman

Tammy Kulman

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This recipe is made using water kefir grains, which are different than milk kefir grains. You can use them again and again to make a lot of water kefir.

A Love Affair With Coconut Water Kefir – Cultured Food Life In a 2005 study, twenty-eight hypertensive subjects who drank coconut water daily for two weeks showed a reduction in both systolic reduction) and diastolic reduction) blood pressure.

Coconut Water Kefir

A Love Affair With Coconut Water Kefir – Cultured Food Life In a 2005 study, twenty-eight hypertensive subjects who drank coconut water daily for two weeks showed a reduction in both systolic reduction) and diastolic reduction) blood pressure.