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Want stunting advice and tips for cheerleading or gymnastics? Then you've come to the right place! Check out all of Cheerleading Blog's how-to articles on stunts and tumbling. We'll walk you throug...

These steps will help a cheer flyer get comfortable with the basic movements of a Scorpion stunt on the ground, before attempting the stunt in the air.

Come on, you know you want to learn how to do a split. It's not too late!

If you've always wanted to do a split, you need flexible hips and hamstrings. Practice these nine stretches, and you'll soon be on your way. For more stretching options, do check out our video with yoga poses that will help you master the splits.

Shoot for the moon ... even if you miss it, you will still land among the stars --- the Nilgiri mountains l by Anton Jankovoy

Nothing is better than the night sky from the mountains. Shoot for the moon . even if you miss it, you will still land among the stars --- the Nilgiri mountains l by Anton Jankovoy

Beautiful sunset on the beach, Hawaii

"Be endeavor, vigilance, restraint and self-control, let the wise make islands of themselves which no flood can overwhelm." ~ The Buddha , Dhammapada 25 lis