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Cheesy Hearts of Palm Dip

This dip is perfect hot as an appetizer or cold as lunch time leftovers. Cheesy, creamy, delicious dip for low-carb crackers.

Keto friendly chocolate donut recipe with protein powder based icing. These chocolate donuts seriously pack a punch in taste and nutrition.

Up your fat intake with these delicious burger bombs. Cheese stuffed inside sausage and wrapped in bacon! Tastes like it’s from a take out window.

A Sheltered Woman by Yiyun Li

Dear Students: I'd love to share one of my short stories with you in the online gallery. This story, "A Sheltered Woman, " appeared in the March 2014 issue.

Keto Chocolate Souffle’: Heaven in a bite! The holidays are coming! And so are temptations! I want to do a good deed today: help you stay Keto Paleo through these perilous times! Yes! By havi…

Keto Chocolate Souffle’: Heaven in a bite! The holidays are coming! And so are temptations! I want to do a good deed today: help you stay Keto Paleo through these perilous times! By havi…

Knowing its time

Knowing its time