Siobhan Mullan

Siobhan Mullan

2 followers
·
55 followers
Siobhan Mullan
More ideas from Siobhan
This ballet inspired circuit workout will have you sweating, toning and making the most of your workout with NO equipment.

This will take you back to your days of a black leotards and pink tights. This ballet inspired circuit workout will have you sweating, toning and making the most of your workout with NO equipment. This could easily be done at home during nap time! For thi

10 yoga poses to help you look good.

10 yoga poses to challenge Why it works: Extended Standing Straddle looks super easy, but holding your upper body parallel to the floor is one of the best ways to tone your core, arms, and legs. Get more out of it: Shift your body weight forward into your