Are you familiar with balancing blood sugar levels? When we eat something that contains a lot of carbohydrates or sugar, it spikes our blood sugar levels and triggers our bodies to start working hard. This causes an inevitable crash leaving our bodies crying out for MORE So, reducing sugar and carbs in your diet keeps your body from a cycle of working overtime and then crashing and so, keeps your energy and appetite consistent! ALL Sipology teas and lattes promote balanced blood sugar levels.