Intelligent Workout

Collection by Six Senses Spas

8 
Pins
 • 
380 
Followers

As an integral part of the recently launched Six Senses Integrated Wellness, Six Senses Spas is now introducing Fusionetics. This ground breaking technology can, with 95 percent accuracy, show how a person can optimize movement to increase performance as well as how to avoid future physical problems such as back, knee and hip problems by discovering imbalances in movement.

Six Senses Spas
Yoga teacher Leslie Howard recommends this sequence to firm and tone glutes for a strong, balanced backside. Yoga Flow, Funny Yoga Pictures, Namaste, Fitness Del Yoga, Women's Fitness, Photography Tattoo, Reiki, Leslie Howard, Basic Yoga

Firm + Tone Glutes for Safe, Strong, Stable Yoga Practice

Yoga teacher Leslie Howard recommends this 7-pose sequence for a strong, balanced backside.

Have you ever heard of SUP Fitness? It's one of the most to tone your core. Wellness Resort, Wellness Spa, Health And Wellness, Fun Exercises, Senses Spa, Hip Problems, Resort Spa, Core, Workout

Wellness Resort Spa | Health and Wellness Spa

Have you ever heard of SUP Fitness? It's one of the most #fun #exercises to tone your core.

is the compilation of over a decade of research and field-testing led by Dr. Michael A. Clark, scientists, sports medicine professionals, coaches, athletes and business leaders who have relentlessly pursued their passion for perfecting human Senses Spa, Hip Problems, Business Leaders, Five Star Hotel, Sports Medicine, Luxury Spa, A Decade, Coaches, Resort Spa

Luxury Resorts, Five Star Hotels, Luxury Spa Resorts | Six Senses

#Fusionetics is the compilation of over a decade of research and field-testing led by Dr. Michael A. Clark, scientists, sports medicine professionals, coaches, athletes and business leaders who have relentlessly pursued their passion for perfecting human #movement.

One the main objectives of is to help prevent injuries by providing strengthening and exercises that improve overall performance, including improved speed, agility and strength. Senses Spa, Hip Problems, Five Star Hotel, Luxury Spa, Injury Prevention, Resort Spa, Stretching Exercises, Workout, Strength

Luxury Resorts, Five Star Hotels, Luxury Spa Resorts | Six Senses

One the main objectives of #Fusionetics is to help prevent injuries by providing strengthening and #stretching exercises that improve overall performance, including improved speed, agility and strength.

The result of using is a properly aligned body that is capable of fluid movement, improved performance and a decreased risk of further Senses Spa, Hip Problems, Five Star Hotel, Luxury Spa, Resort Spa, Workout, Sport, Fitness, Deporte

Luxury Resorts, Five Star Hotels, Luxury Spa Resorts | Six Senses

The result of using #Fusionetics is a properly aligned body that is capable of fluid movement, improved performance and a decreased risk of further #injury.

Join our GM Run early morning or ask our activities team for paths to go running and explore the surroundings Massage Treatment, Treatment Rooms, Senses Spa, Douro Valley, Hip Flexors, Five Star Hotel, Luxury Spa, Resort Spa, Early Morning

Luxury Resorts, Five Star Hotels, Luxury Spa Resorts | Six Senses

We believe that #Fusionetics will help our guests with injuries, and those with a medical release from their doctor can also begin recovery from problems affecting their lower back, shoulders, knees, ankles, wrists, and elbows, cervical and hip flexors.

Wellness Retreats, Wellness Resort Spa - Six Senses Wellness Resort, Wellness Spa, Wellness Center, Health And Wellness, Senses Spa, Hip Problems, Five Star Hotel, Luxury Spa, Resort Spa

Luxury Resorts, Five Star Hotels, Luxury Spa Resorts | Six Senses

With #Fusionetics, everything is evidence-based and driven by physical activities. Individuals are able to determine exactly how to optimize their performance by an impressive 30 percent while also cutting down on the time needed to recover from any previous #injuries.

New Year initiatives introduce Fusionetics to optimize movement, Six Senses Integrated Wellness personalized fitness programs and simple steps to sleep yourself slimmer. Wellness Resort, Wellness Spa, Health And Wellness, Hip Problems, Massage Treatment, Workout Programs, Fitness Programs, Flexibility Workout, Five Star Hotel

Luxury Resorts, Five Star Hotels, Luxury Spa Resorts | Six Senses

Test consultations are recommended for #athletes, regular gym goers, guests with body imbalances and older clients with difficulties in performing physical activities. Special #stretching exercises are included as a part of the consultation.