2 tbsp butter or ghee 1 large egg yolk, free-range or organic net carbs) ¼ tsp dijon mustard (my recipe for home-made mustard is here) juice from ¼ lemon (~ 1 tbsp) pinch salt or more to taste ½ tbsp water or more if too thick
If you know and love jalapeno poppers, this recipe for Jalapeno Poppin’ Cannolis takes things to a whole new level. Tin foil and oven-ready cannelloni are your friends when it comes to the assembly of these delicious bacon appetizers. Whip these up for a
Healthy, Low Carb Egg Breakfast Muffins - sub cashew parm for the cheddar cheese, so yummy
9 Low Carb & Keto Breakfast Egg Muffin Cups - the perfect healthy & easy protein packed make ahead breakfast for on the go. Best of all, convenient for busy mornings, weekend or Easter holiday brunch! Delicious & simple to customize - mix & match with any leftover vegetables or meat from fridge. Broccoli & Cheddar Cheese, Buffalo Chicken, Ham & Cheddar Cheese, Jalapeno Popper, Kimchi, Mushroom, Pepper and Spinach, Sun-Dried Tomato & Spinach, Tomato, Spinach or Kale Basil & Parmesan. #keto…
Low Carb English Muffins. An easy one bowl recipe that makes fluffy low carb paleo and gluten free breads that are a great alternative to toasted English muffins
These savory, low-carb (and gluten-free) "English muffins" use riced cauliflower in place of flour, with a little cheese and egg as binder to make a grain-free breakfast bread. Try topping them with sweet jam, or use them to create a yummy breakfast sandwich.