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Philippina "Pina" Bausch was a German performer of modern dance, choreographer, dance teacher and ballet director.

“Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free.” ― Rumi Pina Bausch Dance with your soul!

http://klasssockmonkey.wordpress.com/2013/01/19/arttherapy-esteem-heart-journalexercise/#

DBT technique: Esteem Heart- pick words that are blocking you, hindering you, weighing you down and write them all through the nooks and crannies of the heart. Then write healing statements as a release coming out of the arteries of the heart.

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Untitled Pinterest // Wishbone Bear // 90s fashion street wear street style photography style hipster vintage design landscape illustration food diy art lol style lifestyle decor street stylevintage television tech science sports prose portraits poetry nail art music fashion style street style diy food makeup lol landscape interiors gif illustration art film education vintage retro designs crafts celebs architecture animals advertising quote quotes disney instagram girl

You don't have to "change" or be "fixed" for someone who truly loves you and accepts you for who you are.

You don't have to "change" or be "fixed" for someone who truly loves you and accepts you for who you are.