Need to tone and tighten up, but rough workouts too hard on your body? Try this total body pool workout to get fit and firm with low-impact, yet super-effective calorie-blasting exercises! I would never though about using a pool noodle for this!
Mindanoan gum (or rainbow eucalyptus) found in the Philippines, where the bark is used as a traditional remedy against fatigue. Image by French photographer Cedric Pollet for his book "Bark: An Intimate Look at the World’s Trees." via Brain Pickings.