Kale + extra virgin olive oil, salt, and pepper. Line a baking sheet with tin foil and bake at 300 degrees for 20 minutes. One cup of fresh chopped KALE only contains 35 calories and 7 grams of carbohydrates.
Zucchini Bake Brush with olive oil and top with garlic or garlic powder. Top with sliced tomatoes, salt and pepper to taste. Use mozzarella cheese, Parmesan cheese or mixed blend.sprinkle with basil. Bake 375 for 20 to 30 minutes until soft.