More ideas from Sandra
Dr Natasha Turner's recommendations for healthier hormonal living can also come from a long term balanced diet high in vegetables, devoid of junk food. 3 day Detox may give you a jump start and help you (temporarily) feel the difference you never knew! Pts 1-4.

Dr Natasha Turners recommendations for healthier hormonal living can also come from a long term balanced diet high in vegetables, devoid of junk food. 3 day Detox may give you a jump start and help you (temporarily) feel the difference you never knew!

Photography: Jose Villa Photography - josevillaphoto.com  Read More: http://www.stylemepretty.com/2014/01/15/rustic-elegance-at-dos-pueblos-ranch/

It never fails, when a wedding from Jose Villa , Lisa Vorce , Mindy Rice and Joel Serrato lands in my lap, I get a tad bit nervous. And it's all because I just know I am about to showcase a wo.

Such a great idea for a party favour at a wedding! Maple syrup for the couples relatives farm

Such a great idea for a party favour at a wedding! Maple syrup for the couples relatives farm

Such a great idea for a party favour at a wedding! Maple syrup for the couples relatives farm

Such a great idea for a party favour at a wedding! Maple syrup for the couples relatives farm

Dr Natasha Turner's recommendations for healthier hormonal living can also come from a long term balanced diet high in vegetables, devoid of junk food. 3 day Detox may give you a jump start and help you (temporarily) feel the difference you never knew! Pts 1-4.

Dr Natasha Turners recommendations for healthier hormonal living can also come from a long term balanced diet high in vegetables, devoid of junk food. 3 day Detox may give you a jump start and help you (temporarily) feel the difference you never knew!

Day 19 | EAT: Mint Chocolate Smoothie - Serves 1  Ingredients:  ½ serving whey protein isolate (chocolate)  ½ cup water  ½ cup organic pressed cottage cheese  2–3 drops mint extract  1 tablespoon chopped,fresh mint (optional)  1 tablespoon slivered almonds  ½ small banana, fresh or frozen, chopped  2–3 ice cubes | *Recipe copyright Natasha Turner, ND

Freshen up with a chocolate mint smoothie and get set for some at-home aerobics to really get your heart rate up