40 Dicas para viver uma vida mais simples
40 dicas para viver uma vida mais simples que tenho adoptado ao longo destes últimos tempos, e ajudaram-me a simplificar e a aproveitar melhor a vida.
11 Little Ways To Stand Up For Yourself Every Day, No Matter What
On any given day, you may find yourself in a situation or two where it's necessary to know how to stand up for yourself. From someone cutting in front of you in line at the coffeeshop, to a coworker snagging your idea in a meeting, there really are…
7 Ways to Pare Down Your Clothes
I find paring down my clothing one of the hardest decluttering tasks to do. I get this weird attachment to certain pieces. Like the ones I remember wearing on a golf date with my husband 15 years ago. Or the ones I think I'll fit into again one day. Or even the ones that I spent a pretty penny on but hate the way they fit. It's silly really, to hang on to clothing that doesn't fit properly, you don't like, or is outdated. It's easy to replace those things on a budget with items you actually…
How To Stop Being A People-Pleaser
Are you a people-pleaser? Saying no to others takes on a certain power and when you are able to say no, the benefits are so worth it.
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You are the only person who is going to speak on your own behalf. You need to make sure that what is going on around you is in your best interest.
How to Speak up for Yourself in Life, Work, and Relationships — The Girls Night Podcast
My friend, TahJah Harmony, is teaching us how to speak up for yourself in life, work, and relationships.
How To Stand Up For Yourself: 13 Simple And Effective Tips
To stand up for yourself can be challenging if you're used to letting others have their way. These are 5 simple tips to stand up for yourself.
11 Ways To Stand Up For Yourself In The Most Intimidating Situations
If you've ever been in a situation where you had to stand up for yourself, then you already know it can make for a super stressful situation — and sometimes even one that ends up backfiring. When things don't go according to plan, experts say it may…