€€€€€TRIED AND LOVED- Take 10 minutes to work your biceps and triceps with Andrea Orbeck. Need 3 and 5 lb weights and mat. She's trained many Victoria's Secret models. Do 5 lbs most of way. When on floor, triceps by temples.
Victoria's Secret Model's Fat-Blasting Circuit: This fat-blasting workout video with top model trainer Andrea Orbeck will work your entire body in 10 minutes — no props needed. Although it's short, it's an intense circuit that won't disappoint.
Yoga-Get Your Sexiest Body Ever Without - Cette semaine, Lucile vous propose une sance dexercices cibls pour muscler et affiner vos bras. - Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym