Sonia Freitas
More ideas from Sonia
E-meals. They send you a list of what to make every week and tie it to what is on sale at your local grocery store! Love it!

E-meals. They send you a list of what to make every week and tie it to what is on sale at your local grocery store! I am a strong believer in this!

Cookie Dough Shake - Trim Healthy Mama friendly! THM FP

Cookie Dough Shake - FP Cookie Dough Shake THM-FP cup low fat or fat free cottage cheese cup almond milk 2 doonks THM stevia 2 tsp Truvia 1 oz. dark chocolate 1 tsp vanilla tsp butter extract tsp molasses scoop protein powder dash s

THM Cashew Chicken (S) Serve over Lo Mein noodles (Dreamfields pasta, Braggs liquid aminos, sesame oil and pinch sweet blend)

White Flag {a heart surrendered}: {Trim Healthy Girl} dreamy cinnamon roll in a mug // THM

White Flag {a heart surrendered}: {Trim Healthy Girl} dreamy cinnamon roll in a mug // THM.pinned said she cut down the almond flour to 2 Tbs and subbed in 1 Tb oat fiber and golden flax.