FODMAP food list - This is a great chart- but completely disagree on allowing any grains at all- there are other gut damaging and inflammatory things in grains besides gluten! --> What are FODMAPs? Are they the key to HEAL IBS?
Gluten-Free Vegan Chocolate Banana Bread Two Peas & Their Pod You will never know this chocolate banana bread is gluten-free and vegan. It is SO rich, moist, and delicious! It is bread but tastes (Paleo Vegetarian Breakfast)
This delicious and healthy Toasted Coconut Almond Butter is paleo, Whole 30 compliant, free from added sugar, and only has four ingredients! You will love this healthy and easy to make snack! (Pumpkin Butter From Scratch)