A Recipe for Turmeric Juice: A Powerful Healing Beverage

A Powerful Healing Turmeric Juice. Turmeric's also a natural liver detoxifier and a kidney cleanser, and it speeds metabolism and aids in weight management. Plus it heals and alleviates conditions of depression, psoriasis, damaged skin, arthritis and

No Sugar, No Grains, Easy and Amazing Banana Bread  via Primally Inspired -  This is one of the most requested recipes on my facebook page!

banana bread 4 very ripe bananas, mashed cup coconut oil or grass-fed butter, melted 4 free-range eggs vanilla 1 ½ tsp cinnamon ½ cup organic coconut flour (do not substitute another flour – it will not work) 1 heaping tsp baking soda ¼ tsp salt

The Perfect Tonic To Stop Cravings, Manage Weight & Boost Energy

The Perfect Tonic To Stop Cravings, Manage Weight & Boost Energy cup of purified water cup of coconut water 1 Tbsp. fruit juice, e. pineapple or blueberry Juice of half a lime

Chocolate Peanut Butter Banana Milkshake

2 frozen bananas cup almond milk (homemade or store-bought) 1 Tablespoon pure maple syrup (optional) 2 Tablespoons cocoa powder cup natural peanut butter pinch of sea salt 1 teaspoon vanilla extract 7 ice cubes (about 2 handfuls)

Spaghetti Squash Au Gratin + Homemade Sour Cream recipe

Dandy Dishes: Spaghetti Squash Au Gratin Spaghetti squash au gratin: tastes like hashbrown casserole (without the carbs). sub sour cream w/ Greek yogurt

Week 3 Tip: Take time out of your day to stretch at the office.   Check out the New Year, New You contest to see how we can help you bring out the new you! Plus you can enter for the chance win one of the great prizes offered!

Week 1 Tip: Hang a full-length mirror in your gym to ensure you’re using the right form. Check out the New Year, New You contest to see how we can help you bring out the new you! Plus you can enter for the chance win one of the great prizes offered!

Easy Pizza Bites (Grain-Free & Low-Carb) | Satisfying Eats

Easy Pizza Bites (Grain-Free & Low-Carb) - Satisfying Eats (Minus the meat)

Grilled Brown-Sugar Peaches with White Chocolate

Grilled Brown-Sugar Peaches with White Chocolate

Grilled Brown-Sugar Peaches with White Chocolate recipe favorite summer dessert

Wheat Belly by William Davis (2011): What to eat and foods to avoid

Wheat Belly: Lose the Wheat,Lose the Weight, and Find Your Path Back to Health by Dr. William Davis is a fantastic book that discusses the negative health impact of eating wheat and gluten. I highly recommend this book!

Paleo Porridge (Grain and Nut Free)  @Guilty Kitchen

Paleo Porridge (Grain and Nut Free)

Paleo Porridge (Grain and Nut Free). For those folks who still need a warm bowl of stick to your ribs goodness, but without all the grains and nuts.

Banana and Coconut Mini Loaves

There is nothing better than spending some time in the kitchen and creating something magical.

Flourless muffins that are so easy to make you can whip up a batch every morning.

Quick and Easy Blender Muffins

Flourless Blender Muffins - Flourless muffins that are so easy to make you can whip up a batch every morning.

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