Pins about #selfimprovement, personal growth. Self care, boundaries, toxic family, toxic people, personal growth, simplicity and minimalism.
How you build confidence that doesn’t depend on your circumstances or what other people think of you. We can learn to speak up for ourselves where before we were silent. We can give ourselves the care and attention we so freely give others.
If you grew up in a home where your needs went unmet, self-soothing will not come naturally. It’s possible you’ve come to depend on unhealthy coping strategies. Here's how to self soothe in healthy ways and stop the self-sabotage.
If you’re into self improvement, you spend a lot of time trying to figure out how to get what you want out of life. Many times, it’s not a lack of opportunity that stops you from getting what you want, but your own perceived limitations.