Week 3 Tip: Take time out of your day to stretch at the office.   Check out the New Year, New You contest to see how we can help you bring out the new you! Plus you can enter for the chance win one of the great prizes offered!

Week 1 Tip: Hang a full-length mirror in your gym to ensure you’re using the right form. Check out the New Year, New You contest to see how we can help you bring out the new you! Plus you can enter for the chance win one of the great prizes offered!

Because I am enough :) Posted on:  http://lovebenefits.com/love-means-never-having-to-beat-yourself-up/

You are the only person who can make yourself TRULY happy! Happiness starts with YOU! Once you allow yourself to be happy, then others will make you happy as well!

Posted on:  http://lovebenefits.com/love-means-never-having-to-beat-yourself-up/

Exclude hate , and start to love yourself things will start to move like you want them to

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Dream Chasing This is my commitment. To live up to the spirit that is in me.: This is my commitment. To live up to the spirit that is in me.

Seen on post:  http://lovebenefits.com/love-means-never-having-to-beat-yourself-up/

A Recovered Life is all about living an authentic, fulfilling life. It's about courage. It's about recovery. I am an eating disorder survivor and activist who believes in FULL recovery, for EVERYONE.

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It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary. -Mandy Hale *Needed to read this today*

True! Don't beat yourself up.  Posted on:  http://lovebenefits.com/love-means-never-having-to-beat-yourself-up/

*Don't Stress The Could Haves, If It Should Have, It Would Have./or shoulda, woulda, coulda!

Posted on:  http://lovebenefits.com/love-means-never-having-to-beat-yourself-up/

I am enough. // you are enough - the lesson I want my children to live. With God in their hearts, they will always be enough no matter what.

Don't beat yourself up :)  Posted on:  http://lovebenefits.com/love-means-never-having-to-beat-yourself-up/

Every Morning that you wake up is another chance to make it right! Oh yeah!

I am enough Posted on:  http://lovebenefits.com/love-means-never-having-to-beat-yourself-up/

I am enough. I am centered and strong. I am prepared for anything life throws at me. I trust myself in any situation. I am not afraid to stand up for myself. I do not have to explain myself to anyone. I am perfect just the way I am. I am a strong woman!

Posted on:  http://lovebenefits.com/love-means-never-having-to-beat-yourself-up/

A wonderful collection of motivational and inspirational quotes on topics including love . success and more.

Loving self

By choosing to Be our most authentic & loving self, we leave a trail of Magic everywhere we go .Leave a trail of magic

Posted to:  http://lovebenefits.com/love-means-never-having-to-beat-yourself-up/

Posted to: http://lovebenefits.com/love-means-never-having-to-beat-yourself-up/

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