More ideas from sm
Low Sodium Wheat Hamburger Buns (Makes 12) 1 cup Water  1 large  Egg  2 cup All Purpose Flour  1 cup Whole Wheat Flour  4 tbsp + 1/4 tsp Fleischman's Vegetable Oil Spread  4 tbsp  Pure Granulated Sugar  3 tsp Yeast Place all ingredients into your bread maker as manufacture directs. Set machine to dough, press start.    When dough is finished in the machine, divide the dough into 12 pieces.    Grease a baking sheet, or use parchment paper. Roll into balls and place them on your prepared…

Low Sodium Wheat Hamburger Buns (Makes 12) 1 cup Water 1 large Egg 2 cup All Purpose Flour 1 cup Whole Wheat Flour 4 tbsp + 1/4 tsp Fleischman's Vegetable Oil Spread 4 tbsp Pure Granulated Sugar 3 tsp Yeast Place all ingredients into your bread maker as manufacture directs. Set machine to dough, press start. When dough is finished in the machine, divide the dough into 12 pieces. Grease a baking sheet, or use parchment paper. Roll into balls and place them on your prepared…

Low Cal Pumpkin Muffins: 1 box yellow cake mix, one 15oz can pumpkin, 3 tbsp Trader Joe's Spicy Chai (or similar spice blend). Bake at 350 for 15 mins. Modify by adding  walnuts, pecans, choc chips or frosting - use what you have! 110 calories for the basic recipe.

Low Cal Pumpkin Muffins: 1 box yellow cake mix, one 15oz can pumpkin, 3 tbsp Trader Joe's Spicy Chai (or similar spice blend). Bake at 350 for 15 mins. Modify by adding walnuts, pecans, choc chips or frosting - use what you have! 110 calories for the basic recipe.

Yogurt for Lower Fat Baking.  I love plain yogurt in my recipes...this guide is handy for substitutions

Light Black Forest Dessert Recipe -Applesauce is used to keep this light version of Black Forest Cake healthy. Now, even people who are on a diet can enjoy a slice of rich chocolate cake! —Nancy Zimmerman, Cape May Court House, New Jersey

How to Make Pumpkin Bread: Pumpkin-Spice Bread Recipe-Shape Magazine

Pumpkin-Spice Bread, low fat, low calorie great alternative to traditional pumpkin bread and delicious.

Applesauce is the reason this bread is so moist and tender. It's a snap to make in your bread machine too!

Oatmeal Applesauce Bread for bread machine (substitute 2 tsp molasses + 1 tsp brown sugar for white sugar, use milk (no powdered milk), increase oats to cup, add extra tbsp applesauce, omit cinnamon)

50% less fat • 29% fewer calories • 50% more fiber than the original recipe. We’ve scooped out some of the fat from this popular bread and spooned in whole wheat flour.

Healthier Pumpkin Bread: less fat, fewer calories, more fiber than most recipes. Scooped out some of the fat from this popular bread and spooned in whole wheat flour