If you swish with hydrogen peroxide everyday you will have the same results plus excellent gum tissue! Recommend swishing with peroxide for minutes morning and night. It kills bacteria that causes decay, gingivitis, periodontal disease. Worth a shot!
Protein shake that tastes like Wendy's Frosty! cup almond milk, about 15 ice cubes, 1 scoop vanilla protein powder, Tbsp unsweetened cocoa powder, sweetener of choice of a frozen banana or stevia). I love Wendy's frosty.
This is an awesome website run by two certified personal trainers and nutritionalists that focuses on toning up, and eating healthy. With printable workout plans, workout videos, lots of great recipes, and a printable monthly calendar of fitness goals.
:) Get a bucket of warm water with a cup of epsom salt. Allow salt to dissolve before placing feet inside. Allow feet to soak for 30 minutes. Remove feet from water. Scrub gently to remove all loose, dry skin. Rinse feet and dry with towel.
Splinter Removal--We remove a lot of slivers in the summer time! Remove a splinter with baking soda is best for tiny, invisible splinters. Using a baking soda paste it will cause the skin to swell and push the splinter out.