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Don't have any time to get to the gym? Here's a workout you can do in your living room! Share with your workout buddies! ‪#‎WorkoutWednesday‬ ‪#‎StayAmazing‬ #workout #fitness

Don't have any time to get to the gym? Here's a workout you can do in your living room! Share with your workout buddies!

Tone up your legs this ‪#‎WorkoutWednesday‬ with this great exercise! Share it with your workout buddies! ‪#‎StayAmazing‬

Tone up your legs this ‪ with this great exercise! Share it with your workout buddies!

Working out for just 7 minutes a day could be all you need! Do each exercise for 30 seconds, then rest for 10 seconds before moving on to the next one. For a more intense workout, repeat twice! ‪#‎WorkoutWednesday‬ ‪#‎StayAmazing‬ http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/?_r=0

Working out for just 7 minutes a day could be all you need! Do each exercise for 30 seconds, then rest for 10 seconds before moving on to the next one. For a more intense workout, repeat twice! ‪#‎WorkoutWednesday‬ ‪#‎StayAmazing‬ http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/?_r=0

Mettez-vous au défi avec ces 30 minutes d’entraînement complet du corps. Faites chaque exercise pendant une minute puis passer au prochain. Quand vous arrivez à la fin, reprenez au début, jusqu’à ce que les 30 minutes soient écoulées. Partagez avec vos amis ! ‪#‎WorkoutWednesday‬ ‪#‎StayAmazing‬

Mettez-vous au défi avec ces 30 minutes d’entraînement complet du corps. Faites chaque exercise pendant une minute puis passer au prochain. Quand vous arrivez à la fin, reprenez au début, jusqu’à ce que les 30 minutes soient écoulées. Partagez avec vos amis ! ‪#‎WorkoutWednesday‬ ‪#‎StayAmazing‬

This #workoutWednesday challenge yourself to this 30 minute full body circuit! Do each exercise for one minute before moving on to the next one, then repeat. Share with your workout buddies! #StayAmazing

This challenge yourself to this 30 minute full body circuit! Do each exercise for one minute before moving on to the next one, then repeat. Share with your workout buddies!

Mettez-vous au défi! Vous pouvez faire cet entraînement n'importe où! Partagez avec vos amis ‪#‎WorkoutWednesday‬ ‪#‎StayAmazing‬

Mettez-vous au défi! Vous pouvez faire cet entraînement n'importe où! Partagez avec vos amis ‪#‎WorkoutWednesday‬ ‪#‎StayAmazing‬

Challenge yourself today with our ‪#‎WorkoutWednesday‬ anywhere workout! Share with and tag your #workout buddies! ‪#‎StayAmazing‬

Challenge yourself today with our ‪ anywhere workout! Share with and tag your buddies!

Voici un entraînement superbe pour les jambes! Faites-le facilement chez vous! ‪#‎WorkoutWednesday‬ ‪#‎StayAmazing‬

Voici un entraînement superbe pour les jambes! Faites-le facilement chez vous! ‪#‎WorkoutWednesday‬ ‪#‎StayAmazing‬

Have you worked out today? Here's a quick morning workout for you to try! #WorkoutWednesday #StayAmazing share with your workout buddies, and don't forget to stretch!

Have you worked out today? Here's a quick morning workout for you to try! share with your workout buddies, and don't forget to stretch!