The stomach vacuum exercise is a simple abdominal move that targets the transversus abdominis (TA), which is the deep-seated abdominal muscle that lies under the rectus abdominis. This muscle group acts like a corset and helps keep your waistline tight.
Easy, cheesy and healthy lasagna Rolls – Really easy to make and are a “no-guilt” way to enjoy the pleasure of lasagna. All you need is a few simple ingredients: lasagna noodles, zucchini, ricotta che (Italian Sandwich Recipes)
Parmesan Tomato Zucchini Bake is a simple recipe with layered fresh tomatoes, zucchini and summer squash topped with garlic, onions and parmesan cheese! (Personally, I would layer a nice round of pomodoro sauce on top)!