Kelsey

Kelsey

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Kelsey
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How To Do Stomach Vacuum Exercise For Flat (Abs workout for smaller waist, before and after videos)

The stomach vacuum exercise is a simple abdominal move that targets the transversus abdominis (TA), which is the deep-seated abdominal muscle that lies under the rectus abdominis. This muscle group acts like a corset and helps keep your waistline tight.

DIY Cellulite Scrub Recipe | how to get rid of cellulite By All For You - YouTube

These cute cellulite scrub bars are so simple to make and turn out great! If you don't have cellulite they also work awesomely as exfoliating bars for radian.