Stephanie Byfield

Stephanie Byfield

Stephanie Byfield
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I share a one week high protein vegan meal plan filled with healthy plant based recipes that provide around 1700 calories and 100 grams of protein. If you’ve had trouble finding healthy vegan recipes in the past, you’ve come to the right place. I’m definitely no vegan, but I can appreciate the value of incorporating …

I share a one week high protein vegan meal plan filled with healthy plant based recipes that provide around 1700 calories and 100 grams of protein.

30 Easy Vegan One Pot Meals

This One Pot Red Lentil Dal is incredibly full of flavor, entirely vegan, gluten free. Made from only wholesome ingredients in just a single pot.

Tofu is marinated in a savory Asian garlic sauce that BOOMS with flavor! Great with a side of steamed veggies (vegan, gluten-free)

Vegan Asian Garlic Tofu is marinated in a savory Asian garlic sauce that BOOMS with flavor! Great with a side of steamed veggies (vegan, gluten-free)

14 Vegan Meals To Help You Try Plant-Based Dinners for 2 Weeks

These black bean vegan enchiladas are packed with complex flavors, plenty of nutrition and antioxidants. It’s a wonderful dish for Meatless Monday.

Maple, Brown Sugar and Cinnamon Overnight Oats | A super simple and easy way to make oatmeal in a jar!  Fill your mason jar with oats, maple syrup, cinnamon and milk and wake up to a quick and healthy breakfast!

Maple, Brown Sugar and Cinnamon Overnight Oats A super simple and easy way to make oatmeal in a jar! Fill your mason jar with oats, maple syrup, cinnamon and milk and wake up to a quick and healthy breakfast!

Honey Sriracha Tofu Added warmed Broccoli at the end with a sauce.  I think you could add other veggies but might want to add more sauce.  I would cut the fry oil in half or drain it at the end.

Honey Sriracha Tofu Added warmed Broccoli at the end with a sauce. I think you could add other veggies but might want to add more sauce. I would cut the fry oil in half or drain it at the end. //Also chance the honey for agave syrup.