Stephanie Mitchell

Stephanie Mitchell

1 follower
·
1 follower
Stephanie Mitchell
More ideas from Stephanie
Instant Pot Detox and Weightloss Cabbage Soup This soup is packed full of vitamins and nutrients with a kick to boost your weightloss.

nstant Pot Detox and Weightloss Cabbage Soup This soup is packed full of vitamins and nutrients with a kick to boost your weightloss.

Keto Chili with Bacon. Perfect for meal prep!

This is no ordinary chili! Packed with flavor, this Keto Chili with Bacon makes for an incredibly low carb, high fat keto lunch or dinner!

{Weed Killer}   1 Gallon white vinegar  2 cups multi purpose epsom salt  1/4 cup regular blue dawn dish soap

{Weed Killer} 1 Gallon white vinegar 2 cups multi purpose epsom salt cup regular blue dawn dish soap: Proportions & brands not that important, make what you will use. Regular salt works as well as epsom and is cheaper.

Fitness InfographicsDiets: Atkins Acceptable Foods METRIC VERSION - Fitness Infographics

Diets: Atkins Acceptable Foods NON-METRIC VERSION via Fitness Infographics -- Our handy poster to Atkins-safe foods! Specifically, Phase One: Induction, where you’ll lose weight quickly while restoring your insulin sensitivity by minimizing carbohydrates.

The Atkins diet is a low-carbohydrate diet, usually recommended for weight loss. Proponents of this diet claim that you can lose weight eating as much protein and fat as you want, as long as you avoid foods high in carbs. In the past 12 years, over 20 studies have shown that low-carb diets are effective for weight loss (without calorie counting), and can lead to various health improvements. Learn more here: https://authoritynutrition.com/atkins-diet-101/

The Atkins diet is a low-carbohydrate diet, usually recommended for weight loss. Proponents of this diet claim that you can lose weight eating as much protein and fat as you want, as long as you avoid(Healthy Low Carb Losing Weight)