Stephanie Houle

112 followers
·
126 following
Stephanie Houle
More ideas from Stephanie
Evolution semaine après semaine : 1 SG à 39 SG - 3 SA à 41 SA

Evolution semaine après semaine : 1 SG à 39 SG - 3 SA à 41 SA

Prise de poids et grossesse : Le tableau semaine après semaine

Prise de poids et grossesse : Le tableau semaine après semaine

Différencier les semaines d'aménorrhées (SA) et les semaines de grossesse (SG), savoir s'y retrouver. Calendrier de grossesse mois par mois.

Différencier les semaines d'aménorrhées (SA) et les semaines de grossesse (SG), savoir s'y retrouver. Calendrier de grossesse mois par mois.

Doing core work during pregnancy is very beneficial! In fact, staying sedentary while pregnant can be more threatening to your health than being active, so if your doctor gives you the okay to exercise, go for it momma! Having a strong core during pregnancy will help your posture as your belly grows, decrease lower back pain, increase your stamina during delivery, and aid in recovery.

Doing core work during pregnancy is very beneficial! In fact, staying sedentary while pregnant can be more threatening to your health than being active, so if your doctor gives you the okay to exercise, go for it momma! Having a strong core during pregn